Mindful Yoga Academy
Empowering individuals towards health and well-being
200hr Mindful Hatha Yoga Teacher Training
Start your Hatha Yoga Teacher career today!
Our Approach -
The goal of the 200hr Therapeutic Mindful Hatha Yoga Teacher training programme is to give you an in-depth understanding of Hatha Yoga and Mindfulness based Therapeutic Yoga to empower individuals (including yourself) towards health and well-being. The course can be taken as a 22 night Intensive or as Modules (Module One is 2 weeks, Module Two is 1 week)
Group sizes are small (maximum 16 students) ensuring lots of personal attention, coaching and feedback to help you gain confidence through your development and learning. This means that places fill up fast so you need to book your space as soon as possible. A 600 euro deposit secures your space with the Tuition balance and a small accommodaction deposit payable just one month before. The accommodation balance is then due just one week before the course starts to help you spread the costs.
The skills introduced are based on the traditional elements of Hatha Yoga and Mindfulness including the study of the 5 Koshas and Pantajalis 8 limbs of yoga (yamas, niyamas, asanas, pranayama, pratyahara, dharana, dhyana, samadhi) to help our understanding of which yoga practices are most appropriate for bringing balance to the mind, body and spirit.
These skills are then complemented with a broad understanding of the health and healing process both from a Yoga and Mindfulness perspective and also within the modern mind-body health movement. This enables you to develop and teach both yoga classes for the general public, and special focus yoga based Health and Wellness programmes.
Our training school has met the stringent requirements set by Yoga Alliance UK demonstrating that our courses are of the highest standard and that our graduates may use the title 'Registered Yoga Teacher' RYT as a sign of quality training. We are also registered with the USA Yoga Alliance and offer unlimited ongoing support and mentoring both before you arrive on your course, and on graduation.
Testimonial from Diana T. Clinical Psychologist Spain and USA - Summer 2013 -
"Mindful Yoga Academy offers a great training experience. I recommend the program highly to prospective students. Personally, the experience has given me an enormous amount of information about yoga practice, teaching, modifications and mindful techniques.It has given me the tools I need to teach a variety of students at different levels of physical fitness and wellness. Not only do I feel more confident in my teaching skills, professionally this course has helped me to find a niche in terms of my teaching and practice.
Kathy is highly intelligent, skillful and an excellent teacher. She is current on yoga and mindful meditation research and best practice guidelines. And she is also a pleasure to be around. Keep up the great work!
For more testimonials click What graduates are saying about our courses
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