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Heart centered Yoga & Meditation empowering individuals towards health and well-being

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From left to right - Kathy, Bodhin and Trudi

We have put together a dedicated team of experienced International Mindful Yoga & Mindfulness MBSR Meditation Teachers to support you on your amazing Yoga and Meditation journey in 2014 & 2015.

Kathy, Bodhin, Trudi and Sue are your team for the Mindful Hatha Yoga & MBSR Yoga Therapy 200hr Yoga Teacher Training.

The team for the 200hr Mindfulness MBSR Meditation Teacher training is Kathy and Bodhin.

Together we will help you build confidence quickly and easily with the help of individual coaching, feedback, personal and professional development. Mentoring is also included both before you arrive on your course, and ongoing as a graduate.

Ongoing professional continued development courses (CPD's) as outlined by the UK and USA Yoga Alliance and the Mindfulness Meditation Good Practice Guidelines are also available.

Please click on the "meet the team" tab above to read all about Kathy, Bodhin, Trudi and Sue (coming soon)