Mindful Yoga Academy
Heart centered Yoga & Meditation empowering individuals towards health and well-being
Live online 8 week Mindfulness MBSR Course
Learn Mindfulness in the comfort of your own home with Kathy Ward, a Senior MBSR Mindfulness Teacher and Trainer.
Next group course 21st January - 11th April. 1-1 option also available.
For more information click here
MBSR Mindfulness Meditation Teacher Training Courses
NEW! 9 day MBSR Mindfulness Meditation Teacher Training courses in the USA!
MBSR Mindfulness Meditation Foundation Teacher Training course - 11th - 19th June or 8th - 16th October
MBSR Mindfulness Meditation Advanced Teacher Training course March 2018
Welcome to Mindful Yoga Academy!
Here at Mindful Yoga Academy we are passionate about training professional Mindful Hatha Yoga & MBSR Yoga Teachers, Mindful Yin Yoga and Mindfulness MBSR Meditation teachers to help everyday people learn how to find a place of balance and harmony, manage their stress levels and make a real difference to the quality of their lives using Hatha Yoga, Mindfulness based Stress Reduction (MBSR) Yoga Therapy, Mindfulness MBSR Meditation, Yin Yoga, Restorative Yoga and Mindful Movement. We also offer Continued Professional Development (CPD) courses and 1-1 Distance Learning 8 Week MBSR Meditation Courses.
The Spanish courses are on the Costa Blanca within easy reach of Alicante Airport, with many low cost carriers offering daily flights from all over Europe. The World Health Organisation has confirmed what many people had believed for years, namely that this area is one of the healthiest areas of the world so why not take the opportunity to train in Spain!
The USA course are held at the Trillium Yoga Studio in Milwaukee.
200hr Mindful Hatha Yoga & MBSR Yoga Teacher Training -
Our unique UK and USA Yoga Alliance certified 200hr Mindful Hatha Yoga & MBSR Yoga Teacher Training focus's on optimizing health and well-being by blending the ancient wisdom of Hatha Yoga and Mindfulness based Stress Reduction (MBSR) awakening the union of breath, body and mind.
After teaching the course 15 times we are taking a break so there are no dates planned for 2016 as I am taking time to write, travel and run the Mindful Yin Yoga Teacher Training CPD and MBSR Teacher Training in Spain and the USA. If you would like to be informed if this changes, please send me an email. I also offer supervision/mentoring by telephone or skype for Yoga Teachers. Details will be added to the website soon, in the mean time if you are interested please contact me for details.
200hr Mindfulness Meditation MBSR Teacher Training -
Our unique, professional and certified 200hr Mindfulness Meditation MBSR Teacher Training course will give you a recognised qualification and the skills, tools and confidence to teach Mindfulness Meditation and 8 week Mindfulness MBSR Meditation Stress Reduction courses. With the indepth training and resources we give you, this really is a business in a box! For more details click here
Both courses will give you the tools you need to support and encourage individuals to become an active participant in their own well-being and bring balance into their lives. You can also expect it to have a profound effect on your own well-being to!
To support you on your amazing journey, I have put together a dedicated team of experienced International Yoga & Meditation Teachers and you will build confidence quickly and easily with the help of individual coaching, feedback, personal and professional development. For more details click here
All our group sizes are small (maximum 12) ensuring lots of personal attention and feedback. To encourage the expression of your unique potential, personal mentoring is included both before you arrive and once you have returned home by email. We also offer ongoing professional development courses (CPD's) and supervision/mentoring by telephone or skype.
Don't forget to visit our face book page (see right) and sign up for our newsletter by visiting the contact us page to keep up to date on all the news and special offers.
If you have any questions or would like to discuss if our courses meet your vision of teaching yoga or meditation, then please do not hesitate to contact me.
Kathy Ward. SYT, PYT500, ERYT500, ERMMT, Dip.C.Hyp.NLP
Director of Training
Mindful Yoga Academy & Mindful Academy.