Mindful Yoga Academy
Empowering individuals towards health and well-being
Welcome to Mindful Yoga Academy!
Our unique 200hr Therapeutic Mindful Hatha Yoga Teacher training and continued professional development training courses focus on optimizing health and well-being at every level of the Body, Mind and Spirit by blending the ancient wisdom of Hatha Yoga with Mindfulness and modern mind-body techniques. We are also pleased to offer our 200hr Mindfulness Meditation Teacher Training course from June 2013. Both courses are accredited by the Yoga Alliance.
We are passionate about the benefits of Therapeutic Mindful Hatha Yoga and MBSR Mindfulness Meditation and our courses will give you the tools you need to support and encourage individuals to become an active participant in their own well-being and bring balance into their lives. You can also expect it to have a profound effect on your own well-being to!
It has been estimated that between 75% and 90% of all Doctors visits are for a stress related illness, and there is an urgent need for specialised Yoga Teachers to support this growing population. As a graduate you will be able to offer general Hatha Yoga classes and have the skills and confidence to develop and teach Mindfulness based stress reduction (MBSR) yoga classes, special focus Yoga classes and Health and Wellness programmes to groups and individuals.
To support you on your amazing journey, I have put together a dedicated team of experienced International Yoga, Sound & Meditation Teachers and you will build confidence quickly and easily with the help of individual coaching, feedback, personal and professional development. Group sizes are small (12 - 16) ensuring lots of personal attention. To encourage the expression of your unique potential, personal mentoring is included both before you arrive and once you have returned home.
For the 200hr Mindful Hatha Yoga Teacher training we offer Intensives and Modular options with pre and post course mentoring included. Spaces are booking up fast for the March course and we are already taking books for July 2013 so early booking is recommended. To help spread the cost, a 600 euro deposit secures your space, with the tuition balance due just one month before the course starts and accommodation balance just 1 week before.
If you have any questions or would like to discuss if our courses meet your vision of teaching yoga, then please do not hesitate to contact me.
Kathy Ward. SYT, PYT500, ERYT500, Dip.C.Hyp.NLP
Director of Training.