Mindful Yoga Academy
Heart centered Yoga empowering individuals towards health and well-being
Welcome to Mindful Yoga Academy!
We are passionate about training professional Yoga teachers and Meditation teachers to help everyday people learn how to find a place of balance and harmony, manage their stress levels and make a real difference to the quality of their lives using Hatha Yoga, Yin Yoga and Mindfulness based Stress Reduction (MBSR) Meditation.
Yoga Teacher Training -
Our unique UK and USA Yoga Alliance certified 200hr Therapeutic Mindful Hatha Yoga Teacher Training focus's on optimizing health and well-being at every level of the Body, Mind and Spirit by blending the ancient wisdom of Hatha Yoga with Mindfulness based Stress Reduction. For more information click here
Meditation Teacher Training -
Our professional and certified 200hr Mindfulness Meditation MBSR Teacher Training course will give you the skills and confidence to teach Mindfulness Meditation and 8 week Mindfulness MBSR courses. For more details click here
Both courses will give you the tools you need to support and encourage individuals to become an active participant in their own well-being and bring balance into their lives. You can also expect it to have a profound effect on your own well-being to!
To support you on your amazing journey, I have put together a dedicated team of experienced International Yoga & Meditation Teachers and you will build confidence quickly and easily with the help of individual coaching, feedback, personal and professional development. For more details click here
All our group sizes are small (maximum 14 for Yoga Teacher Training and 12 for Meditation Teacher Training) ensuring lots of personal attention and feedback. To encourage the expression of your unique potential, personal mentoring is included both before you arrive and once you have returned home by email. We also offer ongoing professional development courses and mentoring by telephone or skype.
Don't forget to visit our face book page (see right) and sign up for our newsletter by visiting the contact us page to keep up to date on all the news and special offers.
If you have any questions or would like to discuss if our courses meet your vision of teaching yoga or meditation, then please do not hesitate to contact me.
Kathy Ward. SYT, PYT500, ERYT500, Dip.C.Hyp.NLP
Director of Training.