Mindful Yoga Academy
Empowering individuals towards health and well-being
Welcome to Mindful Yoga Academy!
We are passionate about training professional Yoga teachers and Meditation teachers to help everyday people learn how to find a place of balance and harmony, manage their stress levels and make a real difference to the quality of their lives using Hatha Yoga, Yin Yoga and Mindfulness based Stress Reduction (MBSR) Meditation.
Yoga Teacher Training -
Our unique UK and USA Yoga Alliance certified 200hr Therapeutic Mindful Hatha Yoga Teacher Training focus's on optimizing health and well-being at every level of the Body, Mind and Spirit by blending the ancient wisdom of Hatha Yoga with Mindfulness and modern mind-body techniques.
2014 also sees us adding the additional 300hrs of training for the next level 500hr Therapeutic Mindful Yoga Teacher Training. More details of this modular system will be announced shortly but will include MBSR Mindfulness Meditation Teacher Training and Yin Yoga Teacher Training.
Meditation Teacher Training -
Our professional and certified 200hr Mindfulness Meditation MBSR Teacher Training course which will give you the skills and confidence to teach Mindfulness Meditation and 8 week Mindfulness MBSR courses.
Both courses will give you the tools you need to support and encourage individuals to become an active participant in their own well-being and bring balance into their lives. You can also expect it to have a profound effect on your own well-being to!
To support you on your amazing journey, I have put together a dedicated team of experienced International Yoga & Meditation Teachers and you will build confidence quickly and easily with the help of individual coaching, feedback, personal and professional development.
Group sizes are small (maximum 14 for Yoga Teacher Training and 10 for Meditation Teacher Training) ensuring lots of personal attention and feedback. To encourage the expression of your unique potential, personal mentoring is included both before you arrive and once you have returned home by email. We also offer ongoing professional development courses and mentoring by telephone or skype.
Coming in 2014, as well as adding the 500hr Therapeutic Mindful Hatha Yoga Teacher Training programme Bodhin and I will be running a May Bank Holiday Retreat including Therapeutic Mindful Yoga, Yin Yoga, Mindfulness Meditation, walks and pampering. This 7 night retreat is perfect for anyone wanting to experience our style of teaching and to simply relax in the company of like minded people. Space are limited so early booking is high recommended. Sign up for our newsletter to keep up to date on all the news and special offers.
If you have any questions or would like to discuss if our courses meet your vision of teaching yoga or meditation, then please do not hesitate to contact me.
Kathy Ward. SYT, PYT500, ERYT500, Dip.C.Hyp.NLP
Director of Training.